Self Esteem Workout for Highly Sensitive People! Day 3

man coming up for air

Dear Highly Sensitive Person ~ To start at day one click here

How much energy can you process and still remain balanced?

The second step is to know how much you can handle. As a Highly Sensitive Person (HSP) it is important to be able to gauge how much energy you can process and for how long.

HSP who spend a large amount of their days with the public report that they experience extreme exhaustion, and relish their time alone. One woman commented to me that if she did not get time alone for two consecutive days, she could not perform at her job. She also revealed that working for long periods of time without a lengthy break in her day made her resentful toward her occupation.

It is a positive idea for HSP to evaluate all the different forms of energy they come across in a day, and how much of which kinds they can process. This will assist them in being able to flow their days and commitments more easily: areas to consider are work, home life, family, and recreation. Remember that the people who love you also require your attention, and can provide positive energy.

Book mark this page, or click follow, and join me for the next 07 days as we discover the origin of high sensitivity, how to turn that around, and embrace it as a gift with healthy boundaries.

Blessings,

Deanna

click here for day 4

©2014 Healing Hands Network

 

 

Self Esteem Workout for Highly Sensitive People! Day 2

man coming up for air

Dear Highly Sensitive Person ~ to start at day one click here

Why are your Energetic Boundaries Highly Sensitive?

It has been my experience that highly sensitive people (HSP) are not adequately educated as to why they tend to feel the energies of others more readily than other people. Instead they are shunned, picked on, or told they are too sensitive and made to feel bad about themselves. 

What I have found interesting is that a great deal of HSP tend to be in the professions that require nurture, compassion, or sensitivity in order to due their jobs. I have also met a great many of them in the accounting or bookkeeping profession.

I am of the opinion that each one of these HSP were born with a wonderful gift. The ability to sense the energies of others and things around them. If you can read the energy around you including those of others – then you can better position yourself to receive the positive experiences of life. In other words if you can see a storm coming then you can get out of the way. If you sense the blooming of an opportunity you can poise yourself to embrace the bounty. 

Because of the way many HSP have been treated and left uneducated about their gifts they are left to navigate the seemingly rough sea of emotions all around them alone. In order to protect themselves some HSP harden their emotions, or pull themselves into a shell to protect their wonderful sensitive nature. Either choice is miserable to the HSP because it causes who they truly are inside to wither and sometimes die. Others will give their energy to nurture others and then feel highly depleted, resentful, and unsure what to do next. 

So how does the HSP take that first step toward embracing their gifts without feeling depleted, or combative? The first step is to take an account of where you are right now. How much of other peoples energy do you take on? Can you identify what your emotions are verses someone else’s?

Book mark this page, or click follow, and join me for the next 08 days as we discover the origin of high sensitivity, how to turn that around, and embrace it as a gift with healthy boundaries.

Blessings,

Deanna

For day 3 click here

©2014 Healing Hands Network LLC

 

 

 

 

Self Esteem Workout for Highly Sensitive People! Day 1

man coming up for air

Dear Highly Sensitive Person:

Are your Energetic Boundaries Highly Sensitive?

Do you find yourself giving to others all day long and at the end of the day fatigued?

Do you love your job as a nurse, caregiver, teacher, massage therapist, energy worker, healer – but dread the daily fatigue it brings?

Imagine a life with free flowing energy, energetically shielded, spiritual protected, and ready to embrace each day with new vigor, strength, and self confident.

Book mark this page, or click follow, and join me for the next 10 days as we discover the origin of high sensitivity, how to turn that around, and embrace it as a gift with healthy boundaries.

Blessings,

Deanna

 Click here for day 2

©2014 Healing Hands Network LLC

 

 

Day Forty Four: 45 Days to Strengthen Your Connection with SPIRIT

Deanna Gloyd

Deanna Gloyd, Spiritual Mentor and Clairvoyant coach.

 Are you at one with SPIRIT / God?

I saw a post that sums up this series nicely: You can spend a life time trying to be One with the Great Spirit.  Or, simply focus on Love and realize You really are.

Remember it is from SPIRIT that we came, and SPIRIT that we will return.

Many blessings to everyone, and thank you for joining me for this series. Next series will include information on establishing and building your emotional boundaries.

Did you enjoy this article? If so join the conversation on facebook, click here.

 

© 2014 Healing Hands Network LLC

Day Forty Four: 45 Days to Strengthen Your Connection with SPIRIT

Deanna Gloyd

Deanna Gloyd, Spiritual Mentor and Clairvoyant coach.

 One Side Conversation with Spirit Guide?

Thank you to the person who commented: I’m aware of my guides, but I feel our conversations are a bit one sided. Mostly me asking them for help, them delivering, and me thanking them. It’s a daunting task to think of speaking one on one with any of my team.

First, It is wonderful to be aware that we have Spirit guides in addition to our relationship with SPIRIT / God.  For their are many offices in the Spirit realm, some beyond our simple understanding.

Second, I agree with the person who wrote above to me – we do spend quite a bit of time asking for help and thanking them for their help. We can also ask SPIRIT/ God to show us our purpose in this world for there are many offices here as well. (See Mathew 10 for further reading). We can ask SPIRIT to help us to see things we don’t see, help others in ways we are not fully aware of, and to be a light to other around us. It is up to each one of us to choose how we will live out this life. If we desire a special mission – such a woman I spoke with today about educating people about the sacred earth and preserving nature – then we can take up that mission. The help then from our guides becomes a hand in hand mission with SPIRIT / God’s. We can be divinely led to do good work, and bring our own Divine nature into the 3D world. 

The task of speaking to them one on one may be daunting so ask them to appear as one if you need to, or to have a consensus before they answer you. 

If you are still having trouble getting correct answers, or unable to become aware of the guidance youbook online receive, I am happy to assist you.

 

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© 2014 Healing Hands Network LLC

Day Forty Three: 45 Days to Strengthen Your Connection with SPIRIT

Deanna Gloyd

Deanna Gloyd, Spiritual Mentor and Clairvoyant coach.

 Which one is My Spirit Guide?

Thank you to the person who asked me: how do I know which one is my Spirit guide.

First, that raises a few more questions on my end like how many spirits are talking to you? Many of us who have special gifts tend to have the “open” sign if you will, above our heads. If this is the nature of your current reality – ask your Spirit guide(s) and guardian angels to remove all the unnecessary spirit beings from your presents. By unnecessary I mean those that are not assigned to you by the Creator Source of All as your personal guides. Over the years, and especially where we are in space and time right now, spirits are looking for someone who can interact with them. So ask your guides and angels to clean house and only allow your team near you. You were assigned a team of spirit being to guide you on the earth plane before you incarnated.

Second, I have found that when I first became aware that I had a team I was unsure about who was who, and I had more than one soul serving as my guidance. So I asked how many beings are serving as my guidance. I received the number 8. That seemed okay to me, but I had some issues with always receiving clear and concise answers. So I asked them to slim themselves down to a few for clarity and accuracy. They did. 

Once they slim themselves down to one or two, ask them to introduce themselves to you in a way that you will understand, and that is not frightening. Ask them to help you build a relationship with you.

Did you enjoy this article? If so join the conversation on facebook, click here

 

© 2014 Healing Hands Network LLC

Day Forty Two: 45 Days to Strengthen Your Connection with SPIRIT

Deanna Gloyd

Deanna Gloyd, Spiritual Mentor and Clairvoyant coach.

 What do Spirit Guides Sound Like?

I have a few people who have told me that they are open and receptive to hearing their spirit guides, but they do not think they hear them. Spirit guides, who are truly of the light, are not hear to scare you, they are hear to guide you as you navigate this earthly plane.

Spirit guides first talk to us we are very young and that can be frightening to some, while others readily accept them as our invisible playmates who our parents see as imaginary childhood friends. It is when we are very young we are more receptive since it has not been that long since we talked to them. As we grow older nonsensitive adults tell us they are imaginary playmates and are to be dismissed as real part of our 3D world experience.  It is for that reason that many of us grow up not being able to hear or sense our Spirit Guides.

Each person is a unique soul and so will experience communication with their guides differently. For me the first time I heard a disembodied voice call my name, I have to admit it was not comforting. So I requested that my guidance speak to me in my own voice in my own head. My request was granted and that is how I hear them to this day.

Bottom line is that Spirit Guides are loving beings, they will give you truthful information that you can trust. It is up to you to build the relationship with them. If you are experiencing challenges, I will be glad to help you.

Blessings, Deanna

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© 2014 Healing Hands Network LLC