Energy Shift Update: April 29, 2014

Energy Update April 29, 2014 


Energy Update: Welcome to Core Values time! If you have not already felt this shift – open up to receiving the influx of new energy – and allow yourself to embrace true Divine love. It is fast and furious right now, or very strongly encouraging change – which ever you find yourself feeling. The focus of this shift is aimed at your core values, your very reason for your past behaviors and experience.  If you find yourself questioning your core values, or reasons for past behaviors or experiences, and are not too sure you want repeat them – then you are in the right place!  

How to stay in a strong energy position.

  1. Take a good look at whatever is coming up for you – if you are unsure about a relationship with someone else – ask yourself what am I learning from being in a relationship with this person. Focus on the lesson they are teaching you and grow from it.
  2. Re evaluate your finances. What are you spending your money on? Is it an investment in your future, in bettering yourself or the position that you find yourself in in life? Look for new avenues to invest in yourself value. Learn to trust your judgement.
  3. What has shifted about your health? Consider food and exercise choices that you have made in the past. Become determined to make a plan in the next five days and put into action.

Cultivate a strong relationship with SPIRIT / God, and enhance a strong spiritual foundation.

Ask yourself:

  • What are my spiritual convictions? Do I have any? If so where did they come from? Who taught me what I use as a tool by which to gauge the success or failure of my life?
  • What path are you ready to take knowing that you are 100% spiritually loved and supported?
  • Who do you pray to or communicate with? Do they offer answers and insight? Or do I feel like I am talking and no one is listening?

Based on those answers choose a tool to begin cultivating your relationship with SPIRIT / God, or strengthening it. It may be mediation, going to church, developing your intuitive abilities, developing a relationship with your voice within, the Eight Fold Path, Qi Gong, Mantra, Mudra, affirmations, divining, etc.

©2014 Healing Hands Network LLC

Three Simple Ways to Defuse and Dissolve Negative Energy

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Three Simple Ways to Defuse and Dissolve Negative Energy

Plain and simple everything is energy. We are in this life, here and now, to experience energy in motion or emotion. It is a simple law of physics that governs all the energy that we experience. If you are currently experiencing negative energy that appears to be pervasive in your life, here are three simple ways to defuse and dissolve it.

1. Change your Momentum.  If you are experiencing a mass of negative energy in your life, then the momentum behind it is to create more. To change the momentum take a quick check on the words that are coming out of your mouth. What are you saying about yourself to others? What are you saying to yourself about yourself? e.g “Well, I can’t do that because. . . ,” or “You never do this, so I can’t do that. .. ,” or even passing a simple judgement on someone else. Stop yourself, and create a new momentum be creating new self talk.

2. Transform your Inertia. Inertia is the resistance we experience when changing our state of motion. Emotions are energy in motion. So if your velocity, or speed is headed in the direction of abundance then it is hard to stop you. Your poise, speech, your actions are all in alignment with wellness and success. You are committed to taking action, and gathering all the prosperity this Universe has to offer. 

3. Identify Action and Reaction pairs. In other words for every action there is an equal and opposite reaction. When you begin to transform your stating of being and embrace a more positive outlook in your life – there will be resistance. Sometime that resistance comes from within, sometime without, but either way it is good to identify it so you can begin to work with it and dissolve any big obstacles either real or perceived.

Take these few simple steps, and remember that SPIRIT tells us to act in faith, be consistent, and release doubt. If you are feeling energetically stuck and unsure how to change your momentum, a reading is the best place to start shifting both your self-perception and your results. Simply click on the link below to book now. Let this be your first step in changing your inertia. 

Remember that you are a Divine Aspect of the Creator Source of All, you are worth everything, in this whole world there is only one you. Take a moment to start right now, and infuse the positive energy in your best asset – YOU!

To your most celebrated self,


book online

Energy Shift Update: April 23, 2014

Energy Update April 23, 2014 

dreamstimefree_90315 Energy Update:  Whoo! It’s it time to embrace a new skin! The energy of this planet has shifted and many are feeling it with little understanding as to what is going on. Here is the clue – it is about your relationship with yourself. Many are still participating in the blame game – “well you did this, and so I did this”. They are lingering in the past of hurt, limitation, and fear. Take a good look at the world scene right now – there are limiting budgets for schools, head start programs, public assistance, etc. Many are feeling the pinch and are fearful. This is the lower vibration trying to hold on while the higher vibration continues to gain momentum toward triumph and ascension. Between now and October 8th it is important to focus on your relationship with yourself, and God / SPIRIT. Move yourself to inner understanding first, then reach out to God/ SPIRIT for help. This is like breathing, so think of it as a single action. Inner work, connection with God / SPIRIT. Repeat. Book online now for our Personal Journey Reading with Deanna. One hour that will transform your life. book online Put your finger on the daily energy shift updates at: facebook link Transformational Coaching is my home site. More about Deanna click here To receive special discounts, event announcements and more click here  ©2014 Healing Hands Network LLC

Six Simple Ways to Invest in Yourself

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Six Simple Ways to Invest in Yourself

Plain and simple you are your biggest asset. Now matter where you go, there you are. If you are healthy and abundant it is easy for you to move around, gather information, intake nourishment, and thrive. So then it is in your highest interest to take care of and invest in yourself. Here are six easy ways to invest in yourself.

1. Take the time to get to know yourself. Ask yourself questions like what do I really like to do? What do I really believe? What do I enjoy doing? What do I least enjoy doing? You may be surprised to find out that what you are doing does not make you happy, it is simply a matter of routine, or a left over behavioral pattern that no longer honors you. Invest in yourself by releasing the old patterns and creating something different and more enjoyable.

2. Keep your commitments short. There are so many times in a day where we are asked to commit our energy to this or that project or event. We over commit, stress ourselves out, and then end up not delivering as promised. This can lead to feeling on inadequacy, guilt, and overwhelm.  Consider making less commitments, or learn to let a few go, which leads me to the next point.

3. Invest in yourself by deciding what is truly important. In this fast paced world our attentions are pulled at from so many directions. There is an amazing amount of information being presented to us as to what is important to pay attention and what isn’t. What is truly important is how you feel about yourself, and how you keep yourself healthy. So considering that – what is truly important in your life right now, and what and you filter out?

3. Set yourself up for Success. How many times have your rushed off to run an errand, and then got there without the list, or other papers / info that you needed to complete the task? How many times have you missed a deadline or important family date and then said: “Oh well, I will get that next year.” How many holidays have you wished you had a bigger budget, and promised to set aside money and did not? Take action the minute you realize that you missed the mark, and set up a system for yourself to align yourself with success.

4. Re-Evaluate Self Value. Who was the first person who ever told you that you had value, or that you meant something? Over time we encounter many people who can say one thing that shapes how we feel about ourselves for a lifetime. How we value ourselves often determines how we live our lives, and how we choose to embrace life itself. If your self image is less than stellar – ask SPIRIT to help you transform your thinking. You are a Divine Aspect of the Creator Source of All. You are loved, and if nobody has ever told you – let me be the first, you are a incredibly valuable person, and you matter: in the here and now.

5. Say Out-loud to Yourself: I Do Not Have To Please Everyone! This by far is one of the most important investments in yourself that you can make. Many times we are taught to be passive and try to make everyone happy around us so that we can be liked. Guess what? It doesn’t happen. It is the ugly truth. SPIRIT tells us that we can not serve two masters because we will serve one and despise the other (Math 6:24). So if you are engaged in serving the master of being a full time people pleaser, you will despise your own self. The self requires nurture, love, understanding, and being safe. By pleasing others you engage in being a chameleon which means that you are telling the Universe that you have no more value other placate others. Basically an emotional shape shifter – my question is how much of that persons energy are you taking on? And how much are you going to have to process before the next person comes along.

6. Forgive yourself. This would rank as the second most important thing that you can do to invest in yourself. If you are engaged in self thinking such as:”I can’t believe I did (enter item here), I am so stupid, how could I be that stupid, how could I not see that coming, what a (enter descriptive word here) I am.” Okay, pay close attention. Can you transcend time and find a loop back to just before your big snafu? No? Can you change what happened? No. So forgive yourself, make amends with others if needed, make a note to self on how to make choices differently, and move on!  Endless worry and despair about the event only creates negative energy and allows that in your energy field.

Remember that you are a Divine Aspect of the Creator Source of All, you are worth everything, in this whole world there is only one you. Take a moment to start right now, and invest in your best asset – YOU!

To your most celebrated self,


Self Esteem Workout for Highly Sensitive People! Free Session

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Dear Highly Sensitive Person ~ to start at day one click here

Thank you for coming back ~ If you are here, here is probably where you really are:

  • Experiencing challenges spiritually shielding yourself. 
  • Unsure how to embrace your high sensitivity and the world around you in an abundant peaceful manor.
  • Frustrated with energy vampires, or feelings of fatigue after nurturing other people all day long.

and here are the problems your dealing with:

  • Continually feeling drained trying to maintain your energy shields, but not sure how to change them or strengthen them, or just learning where to start.
  • Left feeling uneducated about your gifts, and how to navigate the seemingly rough sea of emotions all around you without living in a vacuum.
  • Attempting to avoid energy vampires, but finding yourself in a continual sea of them.

But you can have and experience something truly different.

I will share with you additional secrets  in a free strategy session:

  • How to recognize why your current shielding technique is not working, and what to do about it. 
  • Gain a better understanding about your spiritual gifts and how they work with being highly person.
  • Learn about energy vampires: how and why they target you.

If you are ready to take the next step and create a life with free flowing energy, energetically shielded, spiritual protected, and ready to embrace each day with new vigor, strength, and self confidence, then I want to serve you!

You are invited to a free Energy Protection Strategy Session for Highly Sensitive People.

To Apply click here Free Strategy Session.

sign up today

©2014 Healing Hands Network LLC

Self Esteem Workout for Highly Sensitive People! Day 10

man coming up for air

Dear Highly Sensitive Person ~ to start at day one click here

There is just one more secret that I would like to share with you about being a highly successful HSP. So I am going to ask you for a favor. Please return here tomorrow and I will share with you how you can transform your life into a peaceful, more harmonious existence with just a few simple steps.

Click here the secret is available now.

It is truly amazing what happens when you stop saying yes to other peoples energy, and start saying yes to protecting your own. This special information will only be offered for a few days here, so be sure to check back sooner rather than later.

If you are enjoying this series, and know of others who would benefit – please let them know about



Click here for the final installment.

©2014 Healing Hands Network LLC

Self Esteem Workout for Highly Sensitive People! Day 9

man coming up for air

Dear Highly Sensitive Person ~ to start at day one click here

How does a HPS learn to blossom in life?

Henry Ford once said, “Whether you think you can, or whether you think you can’t, you’re right.”

It is important for HSP to remember that their most valuable asset in the human existence is the mind. It is the vessel where the sensitivities are culminated, processed, and evaluated. For HSP that process happens in a twinkling of an eye. The mind is where choices are made, reactions evaluated, and brilliant actions are taken.

When a HSP has time to think and process, they can blossom and spread many great ideas, things, and wonders into motion . . .for themselves, and so many others. Some notable HSP are Leonardo da Vinci, Nikola Tesla, and Vincent Van Gosh.

The eighth step for the HSP is to embrace the complexity and simplicity of your mind all at the same time: to see all the possible out comes in a single moment and enjoy them; to live to the fullest, and learn to navigate the world around:fully embracing being a HSP.

Do you need a feel unable to blossom? Are you stuck looking for a way out? My email is deanna @ Or if you are ready to go full tilt right now  click here to book a session.

If you are enjoying this series, and know of others who would benefit – please let them know about

Book mark this page, or click follow, and join me for the next 01 day as we discover the origin of high sensitivity, how to turn that around, and embrace it as a gift with healthy boundaries.



Click here for day 10

©2014 Healing Hands Network LLC