For Tools of Energy

Self Esteem Workout for Highly Sensitive People! Day 8

man coming up for air

Dear Highly Sensitive Person ~ to start at day one click here

Why do HPS experience procrastination?

Why put off today what I can put off tomorrow? The root of procrastination is self-esteem, self-worth, and self-value. When you choose to face what ever challenges you have that means you are forced to look fear right in the eye and say: “I have what it takes.” The fear of the unknown can be daunting.

So how does that fit in with the HSP? Glad you asked (big smile). HSP have experienced a life time of second guessing themselves. They feel, sense, know, things that others do not, then they use what they sense and their life wisdom to make choices and decisions. When others that are not HSP experience those choices they are not aware of the same stimuli, and therefore do not readily support those decision. The questioning from others about those decision, combine with their outward expression of fear and / or doubt, can be absorbed by the HSP. Being highly sensitive we know what that can do to our psyche, and our feelings about self.

The seventh step in embracing being a HSP is to re-establish a healthy sense of self. To understand that what you sense or feel is what you sense or feel. It is neither right or wrong. It is as easy to you as a breathing, but to everyone else it is an unknown quantity. That means that their doubt does not have to be yours, their fear of what they do not know is theirs. Use your wisdom to make decisions, and take action.

Do you need a game plan to help you move forward? Are you looking for support and guidance? My email is deanna @ Or if you are ready to go full tilt right now  click here to book a session.

If you are enjoying this series, and know of others who would benefit – please let them know about

Book mark this page, or click follow, and join me for the next 02 days as we discover the origin of high sensitivity, how to turn that around, and embrace it as a gift with healthy boundaries.



For Day 9 click here

©2014 Healing Hands Network LLC

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