Day 10: Rest.
As you begin to discover where you are in your emotional health, and how you feel about yourself you will need to rest.
Remember that for a long time you have been depleted of your vital energy, your life blood ~ love toward SPIRIT / God, and love toward self. If you explore your vital energy centers you can begin to see where the emotional energy has been both depleted and attacked.
For a review of these energy centers see http://www.chopra.com/community/online-library/terms/chakras.
Discover which areas require rest, and allow yourself to gather energy before moving forward again. This is a step by step processes and part of the process is rest.
During my recovery process I used an additional tool called Spiritual Response Therapy which accelerated my healing and strengthening. It is a spiritual tool designed to connect with energy, and shift it with expedience. I can facilitate that energy for you, you can book an appointment by clicking here https://toolsofenergy.appointy.com/.
It is time for us to rise out of the darkness and into the light. This is my journey. May it bring you peace, and hope on your own journey, and as always make wise and safe choices.
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In Loving Kindness,