45 Day to Reclaiming Your Emotional Health

Day 14: Mental Transformation.

You are comprised of many different bodies and energy bodies. One of those bodies is your mental body. It is the one that draws on the information that it has received in this lifetime, and helps to create the reality that you experience. It is the part that makes decisions about what is happening in this life, in the here and now. 

The emotional body and the mental body work very closely together to help you make sense out of the world that surrounds you. If you are surrounded each day by high levels of stress, anger, hate, or other discordant energies the mental body is unable to process this at a high level of functionality. It begins to become imbalanced.

What does that mean?The mental body, when clear, can process and make good solid decisions. It can recognize when something is not right. It can choose to go another route or look for other options.

Concrete example: Have you ever been in a fun house? Have you walked through the hall of glass maze? If the glass has just been cleaned them you spend a large amount of time trying to determine if there is a glass wall in front of you, or an opening to walk through. Perpetrators, in this example, desire that you have a large amount of glass walls around you. If you are engaged in trying to figure out why they are saying one thing, and the action is something completely different – you are at the beginning of the maze. In this example basic human curiosity leads our mental body to lingering longer than is for our highest good. As compassionate beings we may decide to linger to see if you can help.

To strengthen your mental body ask God /SPIRIT to help you to see the truth and the light of the situation or person. Jesus is recorded as saying: “I am the Way, the Truth, and the Light”  (John 14:6). I encourage you to walk in the light and leave the maze of darkness. 

During my recovery process I used an additional tool called Spiritual Response Therapy which accelerated my healing and strengthening. It is a spiritual tool designed to connect with energy, and shift it with expedience. I can facilitate that energy for you, you can book an appointment by clicking here https://toolsofenergy.appointy.com/. 

To read yesterdays post click here. To Start with Day One Click here. 

It is time for us to rise out of the darkness and into the light. This is my journey. May it bring you peace, and hope on your own journey, and as always make wise and safe choices.

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In Loving Kindness,

Deanna