Day 15: Recognition of Mental / Emotional Energies.
You are comprised of many different bodies and energy bodies. One of those bodies is your mental body, closely related to the emotional body. Both the mental and emotional body can sometimes function as one being. Combine they help to create the reality that you experience now. The more dis ease they have experienced, the more weighted down they seem. It can seem daunting to lift them up to a higher vibration, but there is help. Further, where there is a will (will power) there is a way.
Where does the weight come from and how can I get rid of it? The emotional body and the mental body can collect emotions that it both experiences and is surrounded by such as greed of feeling forsaken, fatigue, hate of people, and hate of life.
Now those are very strong words and most folks are repelled by them and will read no further because they are looking for love, comfort, and to feel uplifted. PLEASE stay with me! What I experienced was a person that has such deep seeded feeling that they appeared unaware that they could change. This inward, let’s call it self hate, created the way that they both saw the world and treated others. Another aspect I experienced was that that person did not want our living environment to be happy, healthy, or well kept. One of the next steps toward reclaiming your emotional health is to recognize where your mental / emotional body ends, and the other person’s begins.
The weight comes from our being willing to allow ourselves to experience the other person’s inward self hate and ingest it ourselves. This is a tremendous weight. How can we hope to bare it? So once we recognize that we have been carrying – either knowingly or unknowingly – other peoples emotional baggage, and absorbing their outward negative energy – we are half of the way free. The person who is that miserable inside and or a sociopath (which means that they are not able to see their own behavior as bad or wrong), is someone that must be removed from our energy field.
Tomorrow I will offer more information on this subject and discuss some ways to release yourself.
To strengthen your mental body ask God /SPIRIT to help you to see the truth and the light of the situation or person. Jesus is recorded as saying: “I am the Way, the Truth, and the Light” (John 14:6). I encourage you to walk in the light and leave the maze of darkness.
During my recovery process I used an additional tool called Spiritual Response Therapy which accelerated my healing and strengthening. It is a spiritual tool designed to connect with energy, and shift it with expedience. I can facilitate that energy for you, you can book an appointment by clicking here https://toolsofenergy.appointy.com/.
To read yesterdays post click here. To Start with Day One Click here.
It is time for us to rise out of the darkness and into the light. This is my journey. May it bring you peace, and hope on your own journey, and as always make wise and safe choices.
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In Loving Kindness,
Deanna