Day 19: Remapping, the beginning stage.
Awareness and recognition are basic step toward remapping your neuro pathways. Ask SPIRIT / God to help you to see what has been blocking your emotional health in the past, or is blocking it now. Sometime we can not see what is blocking us because we have grown so use to it. What I have experienced is a releasing of negative energy, followed by the awareness of more behaviors that have been keeping me stuck. Then more releasing, experiencing greater and greater health, and gaining of an upward spiral rather than a downward.
Remapping. Where you are along your journey in regaining your emotional health will have some baring on the amount of remapping you are ready to engage in. Make a conscious choice to see yourself differently. See yourself of a person of value (because your truly are), and a person of great wealth (you have been blessed to see the abuse and know it is not right). Then determine what you would like to experience and what you are not willing to experience any more.
Right now make a list of what you value about yourself. Make a note of how your think others see you or value / devalue you. Make of note of what your best day looks like, and what your worst day feels like. Do the homework and be ready for tomorrow’s exercise.
During my recovery process I used an additional tool called Spiritual Response Therapy which accelerated my healing and strengthening. It is a spiritual tool designed to connect with energy, and shift it with expedience. I can facilitate that energy for you, you can book an appointment by clicking here https://toolsofenergy.appointy.com/.
It is time for us to rise out of the darkness and into the light. This is my journey. May it bring you peace, and hope on your own journey, and as always make wise and safe choices.
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In Loving Kindness,