Energy Update July 19,2014
Welcome to the perigee Moon – We are in day 7 of 12 day cycle. This is the time where we are being asked to dig deep and forgive ourselves and forge a new relationship with our True Divine Self and our Inner Child; to combine the spirit self with the physical self. Depending on where you are right now will determine the feelings that you are experiencing and flowing within you.
What are some of the signs of the energy shift?
- Severe mood swings
- Inability to remember plans or schedules
- Unable to control emotions with usual techniques
- An intolerance for old behavioral patterns
- Combative behavior from others, toward others, or within oneself
- Experiencing being highly critical of oneself
- Condemning others out loud or with your inner voice
- Being extremely needy of other approval
- Challenges with being able to hold onto small objects
- Experiencing high amounts of rejection either implied or not
Strategies for this shift:
- Allow yourself to rest.
- Incorporate 15 minutes of exercise each day – even if it is a walk around the block – do it!
- Practice lots of positive self talk.
- Avoid confrontation with others.
- Practice Meditation or find soothing music to listen to for about 15 minutes a day.
- During meditation focus on the sacral and solar plexus chakra.
- Ask God / SPIRIT to heal your soul self so that you may be free and clear of these emotions.
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Big Hug, and I send love to you all – together we will ascend,
© 2014 Healing Hands Network LLC
*Legal Disclaimer: Every effort has been made to accurately represent our program, services, or guidance, and its potential. This is offered as a spiritual energy. Each souls journey is different and thus the results will differ for each person. The testimonials and examples used are of motivated and dedicated individuals, and don’t apply to every purchaser and are not intended to represent or guarantee that anyone will achieve the same or similar results. Each individual’s success depends on his or her background, dedication, desire and motivation. As with any self help endeavor, it is the responsibility of each individual to consult their health care provider, legal council, or other professional as needed, and be responsible for themselves and their health.