Words of Wisdom for a Happy New Year ~ Day Sixteen

Join me on the express train to transform your energy and embrace the New Year with ease and grace over the next forty-four days! Each day we will take a little step, formulate a plan, and align your energy with your desire for 2019! Ready?

Welcome to Empathic Empowerment!

Empaths and highly sensitive people are being called to make a dynamic impact in the future of the planet!  This calling is shifting us at such a high rate of speed that I will be shifting the focus of the wisdom toward your spiritual growth.

Checking in two days ago, layers of physical consciousness shifted 25 degrees creating a higher frequency that will hold for the next four days. Areas of our subconscious mind surrounding money and sexual relationships causing feeling of the loss of seeing and hearing God.

Today will feel up and down at random intervals. Sometime it will fluctuate hourly, and sometime minute by minute. Take your time in making decisions and processing information as it comes; practice walking away when you need to.

Recommendations for today.

  • Eating carbohydrates in small amounts throughout the day.
  • Decrease in sugar intake up to 60%
  • Drink plenty of water (research for your body type and increments for optimal intake and well-being).
  • Rest in small increments like naps
  • Practice rhythmic breathing

Bookmark this page, or share it with another empath. I will be posting each day!

Hugs,

Deanna

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