Join me on the express train to transform your energy and embrace the New Year with ease and grace over the next forty-four days! Each day we will take a little step, formulate a plan, and align your energy with your desire for 2019! Ready?
Welcome to Empathic Empowerment!
Empaths and highly sensitive people are being called to make a dynamic impact in the future of the planet! This calling is shifting us at such a high rate of speed that I will be shifting the focus of the wisdom toward your spiritual growth.
Checking in two days ago, layers of physical consciousness shifted 25 degrees creating a higher frequency that will hold for the next three days. Areas of our subconscious mind surrounding arrays of love shift our thinking toward our inner relationship.
Today will feel up emotionally. It will feel lighter and a sense of renewed hope.
Recommendations for today.
- Increase water intake (research for your body type and increments for optimal intake and well-being)
- Decrease in caffeine intake
- Give yourself more time to fall asleep to achieve longer periods of rest
- Decrease stress levels by raising awareness of stress triggers
- Exercise at least 20 minutes
Bookmark this page, or share it with another empath. I will be posting each day!