Hello My Lovelies!
We are coming up on the holidays and can be facing difficult and stressful family situations. For those of us that experienced a less than stellar upbringing, or were raised in an emotionally toxic environment, this time of year can be particularly stressful.
If you are bless with a wonderful emotionally well adjusted family count yourself blessed.
On this video I share a few of the tactics practiced by toxic people that will eat away at your self-esteem, and how awareness will help you to move through difficult family situations.