Emotional triggers are everywhere! (Here is how you work with them)

In today’s video, we talk about emotional triggers, the one thing that nobody want to talk about openly, and the one thing that causes us all not to move forward. Watching this will help you discover how to work them to your advantage.

Emotional triggers are not such a bad thing really. They show us the areas that would otherwise lay dormant in our subconscious mind.

Emotional triggers are a sign that you are headed in the right direction and into your next big breakthrough.

It sounds a bit crazy right? Your ego, or protective self, is designed to keep you safe. What we currently know, feel, and experience is “safe”. So when we attempt to grow our ego shows us all the red flags and all the reasons why we would not be safe if we moved forward.

The red flags are often old hidden thought patterns from your childhood like: “You will never make it in life if. . . .”, or “you are not worth our investing that much money”, or “you are a drain on our finances we have to save for (enter what ever you parents were saving for) so we can’t get that extra pair of pant you wanted, or add whatever message that you heard growing up about how you should feel, what you should say, or how you should act.

Here are some basic steps that will help you identify and work through your triggers.

  • Journal about your fears, or share them with a close friend
  • Make a decision to move forward with your desired outcome
  • Take imperfect action and course correct as necessary

If you are feeling overwhelmed and not sure how to get started, come by and let’s chat. Here is how to connect and select let’s meet for virtual coffee. https://toolsofenergyprotection.com/personal-sessions/

Big Hug!

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