Has it been difficult to be around other people? Here are a few hacks for empaths and highly sensitive people.
If you are going inside a store or other place that there are a lot of people try this simple step before your go inside. Sit Quietly and take a few deep breaths. Notice the air as it passing inside your nose. Focus on your lungs filling up and expanding your torso. Do this for 30 to 60 seconds.
Do you feel that you are an emotional dumping ground for others, or do you spend a long period of time recovering after spending time with certain people? It is so draining, right. Watch this weeks video as Deanna gives specific hacks that you can implement right now ~ even if your starting from scratch.
Do you sometimes feel frustrated because your energy is easily depleted, you suffer from anxiety, depression, or isolate yourself for several days. Then before your give up and say this is the way it will always be, before you lose hope, take this moment to click here – this may be the one thing that you would do anything to get – this may be the one thing that you would do anything to get – https://toolsofenergyprotection.com/spiritual-awakening-academy-power/ Enrollment ends October 9, 2020 at midnight.