If you are anything like me as a highly sensitive empath you experience absorbing other peoples energy on a daily basis.
What you need is to be able to effortlessly block other peoples negative energy. And with the current state of the world, it would be nice if you could block out the fear factor in the collective consciousness also.
So many times I speak with highly sensitive clients who say:
“I can’t seem to focus in my life and get traction in going forward this year. Instead I want to shut down, isolate, and be away from people.”
Can you relate to this? If so, don’t beat yourself up. While this is certainly frustrating, it is actually very normal in the beginning stages of waking up to your power as an empath.
And when we look at why this is happening, it’s because you have been trained in the past to allow others to drain our energy (this usually comes from a parent), and you never learned to set safe boundaries as an empath.
You are likely to pour your energy into others who do not value or appriate you, and are not setting boundaries as an empath.
When I help sensitive empaths in my programs to create safe energy boundaries we look closely at where their energy is actually going. That’s when we notice that these loving empaths actually (reluctantly) said yes to giving aware their power, their time, and their energy.
As a result . . .
=> They experience fatigue and overwhelm
=> Feel powerless to deal with their own emotions, especially when left to do it on their own
=> Allow others to dump emotionally on them
=> People please in their relationship to avoid conflict
And they wonder why they don’t have the energy to filter other peoples emotions. This especially happens to children of narcistic parents.
The thing is, it doesn’t have to be this way, though, if you set stronger boundaries in your life.
And the thing that I would like for you to get about growing as an empath:
You don’t owe anybody anything.
It’s not because somebody ask you to do something that you don’t really want to, that you actually have to say yes. You can say politely no.
=> You don’t owe anyone an endless shoulder to cry on.
=> You don’t own anything to your family and friends who think that because your a kind soul you should be to the one to always tolerate bad behavior in the relationship.
=>You energy is sacred. It is the most valuable commodity that you have in your life.
How you use your energy dictates how you create and experience life.
So allowing others to drain your energy is getting in the way of you being able to effortlessly block other peoples negative energy.
Maybe you know you want to use your energy more effectively, but don’t really understand HOW to get your power back and actually have firm boundaries that seem effortless to uphold.
This is what I help highly sensitive empath’s do in my signature program every single day. And it’s why they grow past any emotionally limiting beliefs they’ve had in the past and are able to achieve their own goals in life.
You are probably ready – and have been ready for some time – to finally break through.
I invite you to book a free exploratory call with me so we can talk about how to focus on your life and create extraordinary boundaries.
If you are ready to go beyond being stuck and confidently communicate your limits to other with ease and grace, go ahead and book a time for us to talk now, for free (now, not later).
Let’s break through together,
Founder of Tools of Energy Protection
P.S. There is not charge for this call. It’s my way of getting to know you better, and my way to get you out of isolation and overwhelm. It am going to ask you a few questions to get us both ready for the call. I will see you soon. Big Hugs!