Category: 45 Days to Reclaim Your Emotional Health

45 Day to Reclaiming Your Emotional Health

Day 22: The Gift of Serenity, love, peacefulness, and joy. The Gift of Serenity, love, peacefulness, and joy. Say this out loud to yourself: I accept now SPIRIT’s / God’s gift of peace, love, joy, and serenity in my life. I accept this now….

45 Day to Reclaiming Your Emotional Health

Day 21: Taking the next step. It is time to say goodbye to some of your past behaviors and habits. Begin by changing the way you think about and embrace yourself. Each day state out loud to yourself: I am loved, I am valued,…

45 Day to Reclaiming Your Emotional Health

Day 20: Congratulations, You are doing Awesome! If you have felt a shift or are feeling a shift ~ congratulations you are doing Awesome! If now time to approach victimlessnesshood. What? Up until now you have been in a role in a drama. The…

45 Day to Reclaiming Your Emotional Health

Day 19: Remapping, the beginning stage. Awareness and recognition are basic step toward remapping your neuro pathways. Ask SPIRIT / God to help you to see what has been blocking your emotional health in the past, or is blocking it now. Sometime we can…

45 Day to Reclaiming Your Emotional Health

Day 18: Why is an energy map important? Yesterday we talked about neuro-linguistic programming (NLP) and how we begin to absorb and pattern energies in this life from the time we incarnate.  The absorption or programing creates how our minds learned, think, receive energy, perceive energy, and…

45 Day to Reclaiming Your Emotional Health

Day 17: This is where it gets tough. Yesterday we talked about neuro-linguistic programming (NLP) and how we begin to absorb and pattern energies in this life from the time we incarnate.  What that means is from our earliest moments we began to gather energies,…

45 Day to Reclaiming Your Emotional Health

Day 16: How Did I Get Here?  It is time for a little tough love: the look inside to see how and why we got caught up in allowing ourselves to be emotionally abused in the first place. Second, why did we stay so…

45 Day to Reclaiming Your Emotional Health

Day 15: Recognition of Mental / Emotional Energies, part 2 Review from yesterday: You are comprised of many different bodies and energy bodies. One of those bodies is your mental body, closely related to the emotional body. When you are subject to abuse or…

45 Day to Reclaiming Your Emotional Health

Day 15: Recognition of Mental / Emotional Energies. You are comprised of many different bodies and energy bodies. One of those bodies is your mental body, closely related to the emotional body. Both the mental and emotional body can sometimes function as one being….

45 Day to Reclaiming Your Emotional Health

Day 14: Mental Transformation. You are comprised of many different bodies and energy bodies. One of those bodies is your mental body. It is the one that draws on the information that it has received in this lifetime, and helps to create the reality…

45 Day to Reclaiming Your Emotional Health

Day 13: Nutrition. One of the aspects of my experience was that I noticed I had little interest in my diet. Not to say that I was not eating, because I was eating, but the amounts and choices were not for the highest good…

45 Day to Reclaiming Your Emotional Health

Day 12: More on the Physical Body. Your physical body is the vehicle for your spirit body. It is the avatar of your spiritual self. When you begin to close down emotionally this controls your physical heart. Your physical heart controls the amount of…

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