Three Simple Ways to Defuse and Dissolve Negative Energy

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Three Simple Ways to Defuse and Dissolve Negative Energy

Plain and simple everything is energy. We are in this life, here and now, to experience energy in motion or emotion. It is a simple law of physics that governs all the energy that we experience. If you are currently experiencing negative energy that appears to be pervasive in your life, here are three simple ways to defuse and dissolve it.

1. Change your Momentum.  If you are experiencing a mass of negative energy in your life, then the momentum behind it is to create more. To change the momentum take a quick check on the words that are coming out of your mouth. What are you saying about yourself to others? What are you saying to yourself about yourself? e.g “Well, I can’t do that because. . . ,” or “You never do this, so I can’t do that. .. ,” or even passing a simple judgement on someone else. Stop yourself, and create a new momentum be creating new self talk.

2. Transform your Inertia. Inertia is the resistance we experience when changing our state of motion. Emotions are energy in motion. So if your velocity, or speed is headed in the direction of abundance then it is hard to stop you. Your poise, speech, your actions are all in alignment with wellness and success. You are committed to taking action, and gathering all the prosperity this Universe has to offer. 

3. Identify Action and Reaction pairs. In other words for every action there is an equal and opposite reaction. When you begin to transform your stating of being and embrace a more positive outlook in your life – there will be resistance. Sometime that resistance comes from within, sometime without, but either way it is good to identify it so you can begin to work with it and dissolve any big obstacles either real or perceived.

Take these few simple steps, and remember that SPIRIT tells us to act in faith, be consistent, and release doubt. If you are feeling energetically stuck and unsure how to change your momentum, a reading is the best place to start shifting both your self-perception and your results. Simply click on the link below to book now. Let this be your first step in changing your inertia. 

Remember that you are a Divine Aspect of the Creator Source of All, you are worth everything, in this whole world there is only one you. Take a moment to start right now, and infuse the positive energy in your best asset – YOU!

To your most celebrated self,

Deanna

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Six Simple Ways to Invest in Yourself

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Six Simple Ways to Invest in Yourself

Plain and simple you are your biggest asset. Now matter where you go, there you are. If you are healthy and abundant it is easy for you to move around, gather information, intake nourishment, and thrive. So then it is in your highest interest to take care of and invest in yourself. Here are six easy ways to invest in yourself.

1. Take the time to get to know yourself. Ask yourself questions like what do I really like to do? What do I really believe? What do I enjoy doing? What do I least enjoy doing? You may be surprised to find out that what you are doing does not make you happy, it is simply a matter of routine, or a left over behavioral pattern that no longer honors you. Invest in yourself by releasing the old patterns and creating something different and more enjoyable.

2. Keep your commitments short. There are so many times in a day where we are asked to commit our energy to this or that project or event. We over commit, stress ourselves out, and then end up not delivering as promised. This can lead to feeling on inadequacy, guilt, and overwhelm.  Consider making less commitments, or learn to let a few go, which leads me to the next point.

3. Invest in yourself by deciding what is truly important. In this fast paced world our attentions are pulled at from so many directions. There is an amazing amount of information being presented to us as to what is important to pay attention and what isn’t. What is truly important is how you feel about yourself, and how you keep yourself healthy. So considering that – what is truly important in your life right now, and what and you filter out?

3. Set yourself up for Success. How many times have your rushed off to run an errand, and then got there without the list, or other papers / info that you needed to complete the task? How many times have you missed a deadline or important family date and then said: “Oh well, I will get that next year.” How many holidays have you wished you had a bigger budget, and promised to set aside money and did not? Take action the minute you realize that you missed the mark, and set up a system for yourself to align yourself with success.

4. Re-Evaluate Self Value. Who was the first person who ever told you that you had value, or that you meant something? Over time we encounter many people who can say one thing that shapes how we feel about ourselves for a lifetime. How we value ourselves often determines how we live our lives, and how we choose to embrace life itself. If your self image is less than stellar – ask SPIRIT to help you transform your thinking. You are a Divine Aspect of the Creator Source of All. You are loved, and if nobody has ever told you – let me be the first, you are a incredibly valuable person, and you matter: in the here and now.

5. Say Out-loud to Yourself: I Do Not Have To Please Everyone! This by far is one of the most important investments in yourself that you can make. Many times we are taught to be passive and try to make everyone happy around us so that we can be liked. Guess what? It doesn’t happen. It is the ugly truth. SPIRIT tells us that we can not serve two masters because we will serve one and despise the other (Math 6:24). So if you are engaged in serving the master of being a full time people pleaser, you will despise your own self. The self requires nurture, love, understanding, and being safe. By pleasing others you engage in being a chameleon which means that you are telling the Universe that you have no more value other placate others. Basically an emotional shape shifter – my question is how much of that persons energy are you taking on? And how much are you going to have to process before the next person comes along.

6. Forgive yourself. This would rank as the second most important thing that you can do to invest in yourself. If you are engaged in self thinking such as:”I can’t believe I did (enter item here), I am so stupid, how could I be that stupid, how could I not see that coming, what a (enter descriptive word here) I am.” Okay, pay close attention. Can you transcend time and find a loop back to just before your big snafu? No? Can you change what happened? No. So forgive yourself, make amends with others if needed, make a note to self on how to make choices differently, and move on!  Endless worry and despair about the event only creates negative energy and allows that in your energy field.

Remember that you are a Divine Aspect of the Creator Source of All, you are worth everything, in this whole world there is only one you. Take a moment to start right now, and invest in your best asset – YOU!

To your most celebrated self,

Deanna

Self Esteem Workout for Highly Sensitive People! Free Session

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Dear Highly Sensitive Person ~ to start at day one click here

Thank you for coming back ~ If you are here, here is probably where you really are:

  • Experiencing challenges spiritually shielding yourself. 
  • Unsure how to embrace your high sensitivity and the world around you in an abundant peaceful manor.
  • Frustrated with energy vampires, or feelings of fatigue after nurturing other people all day long.

and here are the problems your dealing with:

  • Continually feeling drained trying to maintain your energy shields, but not sure how to change them or strengthen them, or just learning where to start.
  • Left feeling uneducated about your gifts, and how to navigate the seemingly rough sea of emotions all around you without living in a vacuum.
  • Attempting to avoid energy vampires, but finding yourself in a continual sea of them.

But you can have and experience something truly different.

I will share with you additional secrets  in a free strategy session:

  • How to recognize why your current shielding technique is not working, and what to do about it. 
  • Gain a better understanding about your spiritual gifts and how they work with being highly person.
  • Learn about energy vampires: how and why they target you.

If you are ready to take the next step and create a life with free flowing energy, energetically shielded, spiritual protected, and ready to embrace each day with new vigor, strength, and self confidence, then I want to serve you!

You are invited to a free Energy Protection Strategy Session for Highly Sensitive People.

To Apply click here Free Strategy Session.

sign up today

©2014 Healing Hands Network LLC

Self Esteem Workout for Highly Sensitive People! Day 10

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Dear Highly Sensitive Person ~ to start at day one click here

There is just one more secret that I would like to share with you about being a highly successful HSP. So I am going to ask you for a favor. Please return here tomorrow and I will share with you how you can transform your life into a peaceful, more harmonious existence with just a few simple steps.

Click here the secret is available now.

It is truly amazing what happens when you stop saying yes to other peoples energy, and start saying yes to protecting your own. This special information will only be offered for a few days here, so be sure to check back sooner rather than later.

If you are enjoying this series, and know of others who would benefit – please let them know about http://www.toolsofenergyprotection.com.

Blessings,

Deanna

Click here for the final installment.

©2014 Healing Hands Network LLC

Self Esteem Workout for Highly Sensitive People! Day 9

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Dear Highly Sensitive Person ~ to start at day one click here

How does a HPS learn to blossom in life?

Henry Ford once said, “Whether you think you can, or whether you think you can’t, you’re right.”

It is important for HSP to remember that their most valuable asset in the human existence is the mind. It is the vessel where the sensitivities are culminated, processed, and evaluated. For HSP that process happens in a twinkling of an eye. The mind is where choices are made, reactions evaluated, and brilliant actions are taken.

When a HSP has time to think and process, they can blossom and spread many great ideas, things, and wonders into motion . . .for themselves, and so many others. Some notable HSP are Leonardo da Vinci, Nikola Tesla, and Vincent Van Gosh.

The eighth step for the HSP is to embrace the complexity and simplicity of your mind all at the same time: to see all the possible out comes in a single moment and enjoy them; to live to the fullest, and learn to navigate the world around:fully embracing being a HSP.

Do you need a feel unable to blossom? Are you stuck looking for a way out? My email is deanna @ radiantlove.us. Or if you are ready to go full tilt right now  click here to book a session.

If you are enjoying this series, and know of others who would benefit – please let them know about http://www.toolsofenergyprotection.com.

Book mark this page, or click follow, and join me for the next 01 day as we discover the origin of high sensitivity, how to turn that around, and embrace it as a gift with healthy boundaries.

Blessings,

Deanna

Click here for day 10

©2014 Healing Hands Network LLC

Self Esteem Workout for Highly Sensitive People! Day 8

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Dear Highly Sensitive Person ~ to start at day one click here

Why do HPS experience procrastination?

Why put off today what I can put off tomorrow? The root of procrastination is self-esteem, self-worth, and self-value. When you choose to face what ever challenges you have that means you are forced to look fear right in the eye and say: “I have what it takes.” The fear of the unknown can be daunting.

So how does that fit in with the HSP? Glad you asked (big smile). HSP have experienced a life time of second guessing themselves. They feel, sense, know, things that others do not, then they use what they sense and their life wisdom to make choices and decisions. When others that are not HSP experience those choices they are not aware of the same stimuli, and therefore do not readily support those decision. The questioning from others about those decision, combine with their outward expression of fear and / or doubt, can be absorbed by the HSP. Being highly sensitive we know what that can do to our psyche, and our feelings about self.

The seventh step in embracing being a HSP is to re-establish a healthy sense of self. To understand that what you sense or feel is what you sense or feel. It is neither right or wrong. It is as easy to you as a breathing, but to everyone else it is an unknown quantity. That means that their doubt does not have to be yours, their fear of what they do not know is theirs. Use your wisdom to make decisions, and take action.

Do you need a game plan to help you move forward? Are you looking for support and guidance? My email is deanna @ radiantlove.us. Or if you are ready to go full tilt right now  click here to book a session.

If you are enjoying this series, and know of others who would benefit – please let them know about http://www.toolsofenergyprotection.com.

Book mark this page, or click follow, and join me for the next 02 days as we discover the origin of high sensitivity, how to turn that around, and embrace it as a gift with healthy boundaries.

Blessings,

Deanna

For Day 9 click here

©2014 Healing Hands Network LLC

Self Esteem Workout for Highly Sensitive People! Day 7

man coming up for air

Dear Highly Sensitive Person ~ to start at day one click here

Why do HPS have challenges shielding?

It has been my experience that HSP have challenges when it comes to shielding themselves energetically. Perhaps this due to the confusion between where a HSP’s energy begins and where the other persons ends. Many HSP have been taught to be passive, and offer their time and energy to others freely without any kind of filter. This is not because they are not able to shield themselves, but due to the lack of awareness and purposeful training.

HSP can also experience challenges spiritually shielding themselves. What I have found to be true is that HSP often come into this life with spiritual gifts. If they are raised conventionally there is little to no training or education on spiritual shielding, and little understanding on how to shield themselves at that level.

So what is a shield? It is the energy that comes from SPIRIT and / or the Universe and can be drawn into our energy fields run through our own energy outward. It then filters the energy between you an others. It also serves as an energetic boundary to other spirit beings. When we are divinely connect and properly trained it is easy to flow the energy and create the shields.

It is important to note that shielding has changed recently with the new energy that has been downloaded into the universe.  If you are feeling like your shielding has not been as sturdy as of late this is why. Work with your guidance to change the frequency and the flow.

I am available to help you check your shields and identify specifics on what can be changed to strengthen them. My email is deanna @ radiantlove.us. Or if you are ready to go full tilt right now  click here to book a session.

Book mark this page, or click follow, and join me for the next 03 days as we discover the origin of high sensitivity, how to turn that around, and embrace it as a gift with healthy boundaries.

Blessings,

Deanna

For Day 8 Click here

©2014 Healing Hands Network LLC