Stop blaming your exhaustion on being ‘too sensitive.’ That energy drain you’re feeling? It’s not random, and I’m about to prove it to you. In the next 3 minutes, I’ll show you how to identify exactly who’s draining your energy – using a technique that shocked my clients when they discovered who was really depleting them. Grab a pen, because this energy tracking method is about to change everything…”
What you’re about to discover in your list will shock you . . . energy drainage isn’t random – it’s trackabe.
Here’s what most energy protection teachers aren’t telling you . . . it’s not about getting more sleep, doing more yoga, or meditating.
Your energy drain has a pattern, and today we’re going to expose it.
Here is how you can uncover the pattern. Deanna explains the first step to reclaiming your energy sovereignty.
Quick Exercise:
- Open your phone notes
- List everyone you’ve interacted with in the last 48 hours
- Mark each person with: ⚡️ = Felt drained after 💫 = Energy stayed stable ✨ = Felt energized after
Power Exercise: Next to the person with ⚡️ = Felt drained after. Ask yourself did they also leave you feeling: • Mentally foggy • Physically tired • Emotionally heavy • Energetically depleted?
The truth is, traditional boundaries aren’t working because energy vampires do not wear capes or have fangs. They are often the people that are closes to us, they’re draining our energy without even realizing it.
And because it is trackable, it is preventable. It is not your fault, and awareness is the best first step toward change.
Are you ready to transform your sensativty to your greatest gift?
Hit subscribe on my Insta and turn on notifications – tomorrow I’m revealing the 3-minute energy reset that’s helping empaths stay protected even around the biggest energy vampires.
Drop a ‘⚡️’ in the comments on Insta if you’re ready to transform your sensitivity into your superpower.