45 Day to Reclaiming Your Emotional Health

Day 18: Why is an energy map important?

Yesterday we talked about neuro-linguistic programming (NLP) and how we begin to absorb and pattern energies in this life from the time we incarnate.  The absorption or programing creates how our minds learned, think, receive energy, perceive energy, and map out our lives. It is the safe place where we allow ourselves to receive, perceive, and give energy. So if we were raised in an emotionally unstable environment, then we see this kind of energy as the basis for normal – even when it doesn’t feel good.

Thinking back what does your energy map look like? This is an evaluation, not an opportunity to blame.

Think about how your parents, or parental figures, treated you from the earliest time you can remember. What did a typical conversation look like? How likely were you to go to your parent(s) for advise, or when you were hurt of scared? What did your parents yell at you about? What reaction did you get from them when you did something good? 

Then think about how you interact in your current relationships. Do you tend to be a loaner, a joiner, slam doors when angry, allow yourself to be emotionally assaulted thinking somehow you will be accepted back and forgiven for your actions. Are you emotionally abused because you feel you somehow deserve it?

The idea here is to draw similar behavioral patterns. See things as you learned them, or patterned them. From there you can see how you act or react now. This may take you a while as the awareness of the layers come as you are ready to see them.

Remapping, I mentioned yesterday that we would discuss this today; however, I would like you to spend some time with the above concept – then we can move forward tomorrow.

During my recovery process I used an additional tool called Spiritual Response Therapy which accelerated my healing and strengthening. It is a spiritual tool designed to connect with energy, and shift it with expedience. I can facilitate that energy for you, you can book an appointment by clicking here https://toolsofenergy.appointy.com/. 

To read yesterdays post click here. To Start with Day One Click here. 

It is time for us to rise out of the darkness and into the light. This is my journey. May it bring you peace, and hope on your own journey, and as always make wise and safe choices.

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In Loving Kindness,

Deanna